Korean Pancake: The Healthy Way Of Life

They are one of the healthfullest ways to start your mornings, pancakes are delightful in taste & are filled with necessary nutrients. One such fascinating pancake dish is Korean Pancake. Prepared with the decency of chives, tofu, bell pepper, eggs, and mushroom the protein-loaded pancake dish would be amazing for someone who is into muscle building. Tofu is the most valued form of vegan protein that makes the recipe a healthy one. Have this pancake with your dear ones with maple syrup on the top or any topping of your preference.

Total Time: 35 m

Preparation Time: 10 m

Calories: 130

Servings: 8

Ingredients for Korean Pancake:

Tofu - 500 gm

Oat flour - 6 tbsp

Red bell pepper - one

Butter - four tbsp

Black pepper - 1/2 tsp

Chives - two bunches

Mushroom - 250 gm

Egg - two cup

Salt - 1/2 tsp

Oat flour: According to need

How to prepare Korean Pancake:

Step 1) Using clean hands cautiously mash the tofu or do it with a spoon. And keep the mashed tofu besides till required. Clean the mushroom in running water & with a knife slice them in little pieces. Now properly chop bell pepper & chives separately & put them aside.

Step 2) Now, in a mixing vessel have the sliced bell pepper and then mushroom, mashed tofu, and chives. Mix finely. Sprinkle pepper and salt over the mixture & combine one more time.

Step 3) Then crack open the eggs in this tofu mix & then have the oats flour. And mix completely.

Step 4) Prepare little flat circles out of the ready mixture relating a circle patty. When done nicely coat them into the oat flour.

Step 5) Have a frying vessel & brush butter onto it. Place the readymade patty onto the frying pan & let it be cooked on the moderate flame from each side till it turns golden brown.